Finding motivation can sometimes be a challenge, but here are some strategies that can help you get motivated: Set clear…
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Setting boundaries is an important aspect of maintaining healthy relationships and personal well-being. Boundaries define the limits and guidelines for…
Choice anxiety, also known as decision paralysis, can be a challenging problem to overcome. It occurs when individuals are faced…
“Self-esteem by proxy” refers to a phenomenon where an individual derives their sense of self-worth from the accomplishments or characteristics…
Self-compassion refers to treating oneself with kindness, understanding, and acceptance in moments of difficulty, rather than being self-critical or judgmental.…