I’m a Licensed Clinical Social Worker with more than 10 years of experience supporting adults through anxiety, trauma, relationship challenges, perfectionism, burnout, identity concerns and major life transitions.
Clients often come to me when they are functioning well on paper but feel overwhelmed, disconnected, uncertain or stuck in repeating patterns. I offer a space that is affirming, direct and free from judgment, including for LGBTQ+ clients exploring identity, relationships and belonging.
My approach combines clinical training with curiosity about your full life: your history, relationships, body, habits, values and environment. Our work may include CBT, DBT, EMDR, trauma-informed care and holistic wellness practices.
LCSW with 10+ years of experience in mental health treatment
Integrating traditional therapy with wellness and longevity practices
Book a free consultation to discuss what you are experiencing, whether therapy or coaching is the appropriate fit, and what working together could look like.
True healing happens when we address not just the mind, but the whole person. I’m here to guide you toward inner peace and outer strength, helping you build resilience that lasts.
