Inner Peace, Outer Strength - Wellness Hero Section
MySelf Spectrum

Inner Peace, Outer Strength

Pathways to Wellness

At MySelf Spectrum, we help you thrive mentally, emotionally, and physically through therapy and personalized wellness planning. From healing to longevity, our mission is to guide you toward a healthier, more fulfilling life at every stage.

Professional psychology therapy office with comfortable chairs and peaceful atmosphere
Specialized Care Section

Specialized Care for Your Needs

I provide comprehensive mental health services using evidence-based approaches tailored to your unique journey.

Anxiety & Depression

Evidence-based treatment using CBT and mindfulness techniques to help you find relief and build resilience.

Trauma & PTSD

Specialized EMDR therapy and trauma-informed care to help you heal from past experiences.

Relationship Issues

Improve communication and build stronger, healthier connections with those who matter most.

Wellness & Longevity

Holistic approaches integrating mental health with lifestyle medicine and biohacking.

Physiotherapy Stats Section

Trusted by Thousands

My commitment to excellence in physiotherapy has helped countless patients achieve their wellness goals and return to active, pain-free lives.

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Years Experience

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Patients Treated

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Recovery Success

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Support Available

Meet Christopher - Licensed Clinical Therapist
Christopher - Licensed Clinical Therapist

Licensed Therapist

Meet Christopher

As a licensed clinical therapist with over a decade of experience, I'm passionate about helping individuals navigate life's challenges and discover their path to wellness.

My approach combines evidence-based therapeutic techniques with a warm, personalized touch, integrating traditional therapy with holistic wellness practices.

Licensed clinical therapist with 20+ years experience
Evidence-based treatments (CBT, DBT, EMDR)
Flexible in-person and telehealth options
Most insurance plans accepted
Holistic wellness approach
Personalized treatment plans
Physiotherapy Testimonials

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