Skip to content

Home
About Christopher
Specialties
Blog & Resources
Courses
Coaching
Therapy
FAQ

Book Your Free Consultation

Day: December 13, 2023

Just Say NO to Self-Doubt

Personalized virtual therapy and coaching for anxiety, trauma, relationship challenges, emotional resilience and personal growth.

Quick Links

Home
About Christopher
Specialties
Courses
Coaching
Therapy
Blog & Resources
Contact

Get in Touch

(347) 352-7349
chris@myselfspectrum.com
Virtual services in NY, NJ, CT, FL and CA

Follow Us

Facebook X-twitter Instagram Linkedin-in

© 2026 My Self Spectrum | Developed by PixxelStudio