At Home Exercise Routine
50 JUMPING JACKS 25 PUSH UPS 25 BURPEES 50 HIGH KNEES 50 SQUAT JUMPS 25 SIT UPS 25 LEG RAISES 50 DIPS 1 MINUTE PLANK 25 JUMP LUNGES 25 TUCK JUMPS 50 MOUNTAIN CLIMBERS How To Do Jumping Jacks 1) Begin stretching the muscles of your legs and arms. 2) Stand with your feet together […]